Empower your organisation by building a network of MHFA Champions who can promote a mentally healthy environment, allowing people to thrive and be productive. Training in practical mental health skills develops a manager’s ability to spot when someone is struggling and gives the confidence to have effective mental health conversations with their teams, knowing how and when to offer support.
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What you will learn
- Recognise the main signs and symptoms of mental ill-health
- An understanding of how to help build a mentally healthy workplace
- Challenge stigma and support positive wellbeing
- How to be mindful of your own wellbeing

Modules in more detail
- The impact of Mental Health issues in the workplace
- Knowledge and confidence to provide Mental Health First Aid for the most common mental health issues
- Sources of workplace stress and early warning signs
- Understanding how to build a mentally healthy workplace, challenge stigma and support positive wellbeing

Who it is suitable for
- All staff wishing to increase their understanding of mental health
- All staff wishing to equip themselves with the skills to support themselves and others
At a glance...

- One day workshop – in the classroom
- Two three-hour sessions – virtual training
- Suitable for up to 16 delegates
- Delegates receive a manual to refer to when they need it
- Delegates receive a workbook including a helpful toolkit to support their own mental health
- Packed with insight, information, video clips and take away tips and techniques
- Interactive through group discussions, polls and break-out sessions