Training & Development:

Personal development

Regardless of your level, role or the type of business you are in, the two keys to personal development and effectiveness are to keep learning about yourself and how you interact with others, and secondly, to frequently refresh your knowledge and skills.

Nobody knows better than we do that performing at your best in a commercial environment requires multiple personal and people skills.



  • Personal skills
  • Creating powerful presentations
  • Present with impact
  • Self-awareness
  • Resilience
  • Assertiveness and confidence
  • How to deal with change
  • Planning my career
  • Time management
  • Prioritising and planning
  • MBTI
  • Strengthscope
  • Strengthscope 360
  • People skills
  • Interpersonal communication skills
  • Written communication skills
  • Being part of a team
  • Resolving conflict
  • Self-awareness
  • Cultural awareness
  • Diversity and equality
  • Facilitation
  • Negotiation
  • Influence and persuasion
  • Emotional intelligence
  • Training skills

Contact Us

If you’d like to get in touch please call or email us.

UK Tel: +44 (0)1494 867106
UK & US enquiries:

UK Office
First Floor, Fairway House, Rear of 64-68 High Street, Great Missenden, HP16 0AN, UK



First Friday Ltd. is registered in England and Wales with Companies House.
Company Registration No.04293694

Registered office: Lower Hollises, Rignall Road, Great Missenden, Buckinghamshire, HP16 9AJ, UK



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